Therapy for Teens and Young Adults
Let’s be REAL growing up and learning to be an adult is HARD AF
I see you…
you want to be more confident while being genuinely you…
But instead, you find yourself facing a variety of struggles with no certainty of how to navigate them. You may be experiencing:
Social and peer pressure: often influenced by peers and may feel pressure to conform to certain social norms or standards, which can lead to feelings of anxiety and low self-esteem.
Academic stress: The pressure to perform well in school, combined with a growing workload, can be stressful and overwhelming.
Identity and self-esteem: This is the time you get to experience the process of forming your identity and may struggle with feelings of insecurity and low self-esteem as you navigate this process.
Relationships: may experience relationship difficulties, such as break-ups or bullying, which can be traumatic and significantly impact your day-to-day abilities.
Technology and social media: The increasing use of technology and social media can contribute to feelings of stress and anxiousness, as well as distorted body image and self-esteem.
Mental health stigma: may be reluctant to seek help due to the stigma and possible shame associated with these conditions.
It's crucial for parents, teachers, and mental health professionals to be aware of these challenges and to provide support and resources to cope with and overcome these difficulties and maintain mental well-being.
Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.
— Virginia Satir